Monday, March 31, 2014

Gabby Taylor wins Miss Minnesota International

When Gabby Taylor prepared for a stunt during a routine practice with her East Ridge High School cheerleading squad at a competition in 2009, she had no idea it would be for the last time.
While practicing the stunt, a teammate landed with her shoulder on Taylor’s neck, sending searing pain down Taylor’s arm. The team tried the stunt again, with the same result. But Taylor thought she could power through the pain.

The third attempt ended the same way — but this time Taylor couldn’t move her right arm.
It was paralyzed for two-and-a-half years.
After a long struggle, Taylor is improving. She no longer attends physical therapy and has stayed out of the hospital for the past five months.
“I’ve gotten a lot of mobility back,” the Stillwater resident said. “I’m not 100 percent.”
But Taylor says what happened to her could happen to anyone participating in extra-curricular sports. That’s why she’s been working with the National Center for Sports Safety to educate students, parents and coaches about the importance of sports safety.

Now she has a new podium from which to proclaim her message.
Representing Stillwater, Taylor was recently crowned Miss Minnesota International two years after being crowned Miss Teen Minnesota at age 18, also representing Stillwater. She turned to pageants to replace cheerleading after her accident.
The Miss International competition is intended to focus on professional and community involvement among young women. Taylor’s platform in the competition was “Accidents Hurt, Safety Doesn’t.”
Taylor has already used her reign as Miss Teen Minnesota, as well has her position as a spokesperson for the National Center for Sports Safety, to spread her message. She focuses on helping students be advocates for themselves and on helping coaches and parents be aware of the dangers.
She says the “no pain, no gain” mentality can be harmful.

“Minnesota’s highly competitive,” Taylor said, referencing what she calls a “warrior culture.”
“I was told to push through it, to be better,” she said.
But that cost her a lot. It cost years of pain and lost mobility. It cost her the typical high school experience, though she did graduate from Stillwater Area High School by taking online classes after moving to the area during her senior year in 2012.
Taylor says she doesn’t blame her former coach for her injury, but she wishes she had known when to listen to her body’s signals and stop pushing.

“A lot of time we’re told that it’s not OK to fail and that mistakes are not acceptable,” she said. “So many students are afraid to just speak up and say something doesn’t feel right.”
Since her accident, Taylor has had the opportunity to speak in front of many students.
“Typically when I go up on stage and I speak and I have my crown and my banner, I’m not taken very seriously at first,” she said.
But then she tells her story.
“After I give my presentation … a lot of students come up to me,” she said.
She hopes her reign as Miss Minnesota International will give her many more opportunities to share her message.

This summer she will present her platform in Jacksonville, Fla., as she competes for the title of Miss International July 31 to Aug. 2.

Source: http://stillwatergazette.com

Thursday, March 27, 2014

Wandering along the River on a Wintry First Day of Spring

Hours after the official first minute of spring in the northern hemisphere, I strapped on snowshoes at a trailhead in Governor Knowles State Forest near Granstburg, Wisconsin. My dog, Lola, and I set out looking for signs of winter’s demise. Such signs were hard to find, but solitude and snow were in good supply.

The 32,500-acre Governor Knowles State Forest stretches along the St. Croix for 55 miles, providing trails for hikers, horses, and other outdoor pursuits. Visitors have documented 300 species of songbirds in the forest. The State Natural Area I was exploring contains many large red and white pines, dating back to the 1890s. (But I saw how the big windstorm of July 1, 2011 also did damage here.)

The State Forest is named after one of the St. Croix River region’s many conservation leaders. Governor Warren P. Knowles led the state from 1965-1971, in addition to previous stints as state senator and lieutenant governor. Knowles was a Republican born in River Falls, Wisconsin (along the Kinnickinnic River) and lived in New Richmond (along the Willow River).

Knowles “never missed an opportunity to get out and enjoy Wisconsin’s magnificent natural resources. He coupled this love for the outdoors with an unwavering commitment to conservation,” according to the Wisconsin Department of Natural Resources. While Governor, Knowles initiated efforts to reduce water pollution and expanded efforts to increase the acquisition of land for conservation purposes. He also founded the Governor’s Fishing Opener in 1968. Knowles died during a break from fishing on opening day in 1993. Read more about Governor Knowles State Forest here.

I chose to record the walk with a few photos, a video, and haiku, the brief Japanese poems which are perfect for nature notes. They have traditionally celebrated the seasons, and stressed natural imagery.

Source: http://www.stcroix360.com

Friday, March 21, 2014

The Mompreneur's Twist to Working "On" Your Business

For quality control I've been my own student in my own Faith Based Revenue Boosting Program. It is odd that something I've written created such epiphanies when applying it.

An early mentor stressed scheduling time weekly to both work "in" and "on" your business.

Seeing clients, marketing, team meetings, and day-to-day implementation constitute working "in" your business.

Working "on" your business includes planning, strategizing, reviewing, and creating productivity-enhancing systems.

Friday mornings I worked "on" my business.

But when I heard Alishia Willardson, Peak Power Coach, shared her peak personal power secrets, I knew I had to include her system in my routine. Finding time for her suggested daily power hour of reading, inspiration reading, and motivation gradually became a guarded segment of my day.

Alishia's recommended weekly 3-4 hour date with yourself proved a little trickier to work in. After indulging in several Power Date weeks and seeing the improvements in my clarity, creativity, and confidence, I determined to incorporate it.

I bounced my Fridays of working "on" my business and my peak power date. I even tried to blend the two, which didn't give me the satisfaction of either.

My conflicting priorities confounded when another mentor I respect made a compelling case in the connection between success and productivity and a well-ordered work and home environment. This wasn't new to me. My experience with personal organizers proved this true.

After the funds dried up for the professionals, I haphazardly implemented the plans to finish my home organizing. But with time clutter grew like moss on a brick wall. I ignored the disorder and undone projects until they were invisible. But they still weighed me down unconsciously.

Your outside environment reflects your insides.

I was growing. The chaos clashed with my internal order. I knew I needed to tackle those projects in time blocks. But when was I going to do that?

So, I followed my directive I read in my Faith Based Revenue Boosting Bootcamp: identify the weekly time blocks you will devote to completing business and personal projects.

By sitting still, thinking creatively, and listening, I discovered I did have three weekly blocks of time to assign to work projects, personal projects, and peak personal power time. They varied in length from 2-3 ½ hours. I would be flexible each week about which activity to allocate for which time.

The time existed!

Coaches help you see past your blind spots and allow you to be unstoppable pursuing your vision. It worked even when I was mentoring myself.


Source: http://catholicwomensguide.com/

Monday, March 17, 2014

Guinness drops sponsorship of New York City's St. Patrick's Day Parade

St. Patrick's Day festivities were in full swing Sunday with the usual merriment of bagpipes and beer, but political tensions lingered in the northeastern U.S., where city leaders and certain sponsors will be conspicuously absent from parades over gay rights issues.

On Sunday, Guinness announced that it would drop its sponsorship of the parade in New York City.

"Guinness has a strong history of supporting diversity and being an advocate for equality for all. We were hopeful that the policy of exclusion would be reversed for this year's parade. As this has not come to pass, Guinness has withdrawn its participation. We will continue to work with community leaders to ensure that future parades have an inclusionary policy," the beer company said in a statement.

Other beer companies have joined the boycotts, with Sam Adams withdrawing its sponsorship of Boston's parade and Heineken following suit in New York, reports CBS New York.

The move by Guinness was praised by GLAAD.

"Today, Guinness sent a strong message to its customers and employees: discrimination should never be celebrated," said GLAAD CEO & President Sarah Kate Ellis. "As a gay mom who has fond memories of the New York City St. Patrick's Day Parade, it saddens me that I can't give those same memories to my own kids because my family isn't welcome. Hopefully, as parade organizers realize that anti-LGBT discrimination is not supported by sponsors, or many Irish New Yorkers, they'll see that families like mine should be part of the celebration."

New York City Mayor Bill De Blasio will become the first mayor in decades to sit out the traditional march Monday because parade organizers refuse to let participants carry pro-gay signs. Boston Mayor Martin Walsh wasn't marching in his city's parade Sunday, either, after talks broke down that would have allowed a gay group to march.

Still, thousands of green-clad spectators came out for the parade in Boston, and a similar scene played out in downtown Philadelphia.

In Georgia, the dome of Savannah's City Hall will be lit green, and several thousand people braved temperatures in the teens on Sunday to march with pipe and drum bands in Detroit and Bay City, Mich.

In Ireland, St. Patrick's Day provides the launch of the country's annual push for tourism, a big part of the rural economy.

"To Irish people by birth or descent, wherever they may be in the world, and to those who simply consider themselves to be friends of Ireland, I wish each and every one of you a happy, peaceful and authentically Irish St. Patrick's Day," Irish President Michael D. Higgins, the ceremonial head of state and guest of honor at Monday's parade in Dublin, said in a statement.

Ireland's head of government, Enda Kenny, became the first Irish prime minister to attend Boston's annual St. Patrick's Day breakfast Sunday.

But Kenny has resisted pressure, in both Ireland and America, to support the gay rights lobby's demand to have equal rights to parade on St. Patrick's Day and he planned to march Monday in New York.

"The St. Patrick's Day parade (in New York) is a parade about our Irishness and not about sexuality, and I would be happy to participate in it," he said in Dublin before leaving for a six-day trip to the U.S.

Parade organizers have said gay groups are not prohibited from marching, but are not allowed to carry gay-friendly signs or identify themselves as LGBT.

Some LGBT groups plan to protest the parade along Manhattan's Fifth Avenue on Monday.

Other groups had planned to gather at the city's historically significant Stonewall Inn, where the gay rights movement was born, to dump Guinness beer from its shelves in protest of the beer company's parade sponsorship.

New York's parade, a tradition that predates the city itself, draws more than 1 million spectators and about 200,000 participants every March 17. It has long been a mandatory stop on the city's political trail, and will include marching bands, traditional Irish dancers and thousands of uniformed city workers.

Tuesday, March 11, 2014

Minnesota Ironman Bicycle Ride - 2014


  • Individual Entry - Minnesota Ironman Bicycle Ride
    You may register multiple riders within a single transaction. Choose between adult and youth rider on Step 2.
    » Individual Registration
    » $30.00 Early Bird Registration (ages 18 & older) 2/1 - 2/28
    » $40.00 Late Registration (ages 18 & older) 3/1 - 4/14
    » $15.00 Youth Registration (age 17 & under) 2/1 - 4/14

  • Team Entry - Minnesota Ironman Bicycle Ride See instructions on front page below.Passcode required for team registration. Teams must be composed of 8 members. Each team member will register in a single transaction. At the end of your transaction, click on "register someone else" to register
    » $35.00 Team Registration -- 3/1 - 4/14

  • Merchandise Only (this will not register you for the event)
    » Prices listed on step 2 


Sunday, March 2, 2014

Less Snow, More Gardens

There comes a time in every Minnesota year, usually late February or early March, when our collective patience with snow storms and sub-zero temperatures finally reaches its limit. This year, that happened sometime back in January. As I write, I can barely raise my shovel-weary arms high enough to reach the keyboard, and the yard outside … well … it’s hard to remember what it used to look like. Though I can’t shake the nagging fear that perhaps the earth has shifted on its axis, making Minnesota the new North Pole, I’m fairly certain that spring actually will come eventually. At least it has every other year

Beginning in early March, the Washington Conservation District and local watershed districts will begin offering free landscape design workshops to help winter-weary Minnesotans plan rain gardens and native plants that help to create habitat and protect water resources. The first two workshops are scheduled for Tuesday, March 4, 6-7:30 p.m. at the Washington Conservation Center in Oakdale and Tuesday, March 11, 6-7:30 p.m. at the Woodbury City Hall. After a 20-30 minute introductory presentation, workshop participants will spend the rest of the time working with Master Gardeners and conservation district staff to begin designing water and wildlife friendly gardens for their homes.

There will be a variety of plant guides and gardening resources on hand and, for those that register in advance, the Washington Conservation District will print out aerial photos of their properties to use as well. At the end of the workshop, people can sign up for free site visits later in the spring and can apply for watershed district cost-share grants to help cover the cost of plants and planting materials.
The Middle St. Croix Watershed Management Organization will also offer rain garden design courses in Stillwater and Bayport. There will be a three-hour in-depth design workshop in Stillwater on April 7, 5:50-8:30 p.m. at Family Means or, for people who prefer to spread out their learning into smaller chunks, a three-part series at the Bayport Library on April 24, April 29 and May 1, all starting at 6 p.m. During both, Washington Conservation District landscape designers will help workshop participants to prepare a complete rain garden design and installation plan and at the end, those living in Stillwater, Bayport and other Middle St. Croix Watershed Management Organization communities will walk away with a $250 plant grant to install their rain gardens. (Other Washington County residents can apply for cost-share grants through their local watershed districts, which can range from $250 to $2,500 depending on the size of the project and the potential benefit to nearby wetlands, lakes or streams).

Planning a new garden is a much better way to occupy your mind than cursing the snow and ice. Just think of the possibilities! You could have a shade oasis filled with ferns and woodland flowers, a piece of prairie with towering bluestem and coneflower, or a simple and colorful assortment of sedum and day lilies. There are big rain gardens and small rain gardens, rain gardens that stair-step down hillsides and those that wrap around porches. Some are crisp and formal, while others are wild and woolly. Best of all they, like us, survive even the harshest winters, which means that planning a new garden this year means having a beautiful garden for many years to come.

Source: http://stillwatergazette.com

Saturday, March 1, 2014

Summer Tuesdays 2014

CELEBRATING 12 YEARS
OF FAMILY FUN

IN DOWNTOWN STILLWATER

Summer Tuesdays is celebrating 12 years of family fun in downtown Stillwater’s scenic and historic business district.  Lowell Park will again be the place of seven weeks of a local food and merchant market, free live music and free movies.

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Summer Tuesdays 2014
Tuesday, July 08 – Tuesday, August 19, 2014

No matter rain or shine, we’ll have Live Music! We’ll announce by 2:30pm if we will have the market and movie, but no matter what, we’ll have Live Music – if sunny we’ll be outside, if rainy, we move into Charlie’s Irish Pub!

Schedule of Events

Come Join the Fun This

Summer!

Tuesday, July 08 – Tuesday, August 19, 2014
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Market       5:00  pm. – 8:30 pm.
Music         5:30 pm. – 9:00 pm.
Movies        At dusk
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Promote Your Business

Summer Tuesdays is a perfect opportunity to promote your business to thousands of area residents during this very popular seven-week summer series.  Below are two ways to help your community and your business.

Event Volunteers Needed

It’s a great time for everyone when you help at Summer Tuesdays.  Please contact us if you want to join in the fun as a Summer Tuesdays volunteer.

PRODUCED BY SUMMER TUESDAY, INC.